Health > Women's Health > Hopkins Breakthrough

Cornell Study Reveals "Butyrate Collapse" May Be New Leading Cause Of Menopausal Brain Fog and Energy Crashes 

Coming up: 
- How You Can Correct Butyrate Collapse At-Home With A Simple, 30-Second Routine
- How Countless women are embracing all-day energy, focus, and confidence than they had in their 30's - No expensive supplements green drinks, or risky hormone therapies.

Words By Debbie Geary

Published: July 21, 2025

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"Mom... why do you always forget us?"...

My daughter's words pierced through me like ice water in my veins.

 

My stomach dropped. My world stopped spinning.

 

I stood there—a mother—who had abandoned her own children. Again.

 

"...I'm so sorry, honey!" The words tumbled out, barely a whisper. My face burned with the kind of shame that makes you want to disappear into the earth.

 

"Ma'am, your children have been waiting here for 45 minutes." the coach said.

It was the second time I'd forgotten my own children...

Two little faces. Waiting. Scanning the empty parking lot.

 

Wondering if Mom cared enough to remember them.

 

The realization almost brought me to tears, but I forced them down.

 

The embarrassment. But I couldn't break in front of their coach. I couldn't break in front of them.

 

This was failure—as a woman, as a mother.

 

And the worst part?

 

I could see it in their eyes. That flicker of doubt. That quiet question: "What's wrong with Mom?"

 

That moment shattered something inside me that I'm not sure will ever fully heal.

 

And if you're a woman over 40 watching your mind dissolve into fog... terrified that the capable woman you once were is slipping away forever?

 

Then pay very close attention.

What I'm about to share with you proves the plummeting energy, the forgetfulness and mood swings we deal with?

 

They are not just menopause or a “natural part of aging”.

Because every ounce of research I've uncovered all points to the depletion of a single microscopic molecule that most doctors have never even heard of.

 

A microscopic compound responsible for female metabolism, brain health, immunity and longevity that our bodies should produce naturally.

 

But our lifestyle and menopause? It destroys it. Leaving us feel like we're losing ourselves no matter how hard we try.

 

The good news?

 

There is something we can do about it. And I'll show you exactly how in a moment.

 

But first, I should explain who I am.

I'm Debbie Geary. A hard working, mid-west mother, and...

For as long as I can remember, I've been haunted failing energy and brain fog that felt like I was thinking through Vaseline... 

The crushing afternoon fatigue? It hit me like a truck at 2 PM

daily, and my "mature" moments had become thing people joked about.

 

I was constantly forgetting names and words mid-sentence. The looks I got from family as people reminded me.

 

I even mistook hand soap for toothpaste once.

 

I swear, there were days it was so bad I felt like my head was full of cotton. I'd have to go sit in my car just to breathe after crumbling during a routine work presentation.

 

I felt so tired and so mentally drained, I'd snap at my

husband over literally nothing.

 

And the shame of forgetting my kids is something I wish on no woman. 

Every incident, every moment. It all felt like mountain of evidence that the youthful, capable and dependable me had faded...

Yet what haunted me most? Were the times I'd be stood staring in the mirror. Wondering just how much of a burden I must be...

 

Believe me. I was low. And...

If you’re anything like me? You’ve probably been to your doctor in search of an answer to all this...

Only to be told all this is your "hormones" or "just part of natural aging."

 

But I'm here to tell you. Its not. 

 

Of course they affect us, I'm not denying that. What I am saying we're aren't being told the full story.

 

As all the evidence shows there's more going here...

 

Something we women you can do about it!

A simple, all-natural, 30-second solution that's finally restored the energy and self confidence I though I lost long ago!

It all started after bumping into an old highschool friend turned “health podcast addict”.

 

Were she floored me about the what was really happening to American women going through menopause.

 

And what I discovered?

As many as 9 out of 10 American women may be deficient in a substance called Butyrate that science shows is directly responsible for our memory, brain health, mood & energy!

That's from a landmark report by the CDC [1]!  One of the biggest health organizations in America.

And what makes this worse?

 

There's zero physical signs of low Butyrate you can see in the mirror. So what chance is there we'd notice?

 

And this isn't information that doctors seem to be aware of or is at all mainstream.

See, countless academics across the US are only now uncovering how important Butyrate is to our bodies.

 

They're only now reporting how a lack of Butyrate may be the soul reason that confident and capable woman you once knew feels like she's slipping away.

 

And worse yet?

Evidence is now emerging show that Menopause destroys our bodies ability to create Butyrate, impacting countless areas of our body.

 

Take our brains for example

The Brain and Mind Research Institute at Cornell University[2] just proved this Butyrate is essential for making fuel our brains need.

Have less of it? 

 

You could quite literally create less energy in your brain. 

 

Meaning the forgetting names... forgetting words..difficulty calculating tips?

 

It's not you after all.

 

You haven't had the Butyrate to make fuel for you brain!

 

A study published in the National Library of Medicine[4] showed this Butyrate compound is critical in controlling inflammation that causes dysfunction and damage in the body and brain cells.

Fail to make enough Butyrate? It's possible your body and mind may literally be fighting against more inflammation. 

So if your mind's inflamed, is it any wonder the brain fog stays longer and feels harder to shake?!

 

Another study by researchers from the Institute for Memory Impairments and Neurological Disorders showed it may be foundational in the creation of BDNF [5] - a brain chemical essential for maintaining healthy brain cells and preventing cognitive decline. [6]

 

Less Butyrate? Lesser brain health.

 

And if that wasn't evidence enough?

 

Breakthrough research from the US National Health and Nutrition Examination Survey just closed the case on the importance of Buyrate...

 

Showing higher levels of Butyrate in your body are directly linked to superior performance AFT, DSST, and CERAD - the gold standard of cognitive performance tests.[7]

Not only is this Butyrate responsible for fueling your brain and keeping it thriving and functioning...

 

Multiple studies are emerging showing it may the KEY for a healthy metabolism, appetite and more!

Researchers at The Stanford School of Medicine showed how Butyrate regulates your metabolism.[8]

 

Got Low Butyrate? You could be burning less fat. Causing you to not only retain unnecessary weight and feel "sluggish".

 

And the National Institutes of Health? They just showed Butyrate is essential in creating more GLP-1 naturally.

 

The exact same “skinny hormone” people are now paying thousands to control their appetite. [9]

 

I haven't even started on how it it may help us live longer, lower risk of disease, sustain gut health and help regulate our dopamine and serotonin - our happy hormones.[10]

 

But honestly, knowing all this...

Is it any surprise America's most-renowned cardiologist is now calling Butyrate “The Holy Grail of Human Health”?

When I learned all this all…

 

How Butyrate was connected to so much of our bodies...

 

It all started to make sense. 

 

Especially when I understand...

How menopause destroys our body's ability to make Butyrate!

As if we didn’t already have it bad enough, it turns out as our estrogen drops during menopause?

 

This makes it hard for certain bacteria in our gut to survive?

 

Some of the bacteria affected?

 

The ones deep in our gut that...you guessed it... are responsible for producing the molecular wonder that is Butyrate.[12]

 

With less of these bacteria, you produce less of Butyrate. Period.

 

And with your body producing less Butyrate?

 

You have less brain fuel, you forced to fight more inflammation, your brain is less protected, and your energy and mood suffer.

 

Be honest with me...

Are you starting to see why the brain fog, the lack of energy...why it never seems to get any better?

 

No matter how much you try or how much you sleep?

When your body has less Butyrate, it's like your body is a hotel, trying to run without electricity!

 

The lights are off, there's no air con, and the front desk can't even begin to operate.

 

Discovering this made it so obvious...

 

Why our bodies and brains get worse as get older. 

 

Why we feel like a shell of who we used to be.

 

Menopause is denying your body of a vital resource.

 

One it needs for so much of "us" to operate.

Understanding this made it clear why all my attempts to fix my low energy and brain fog had failed.

The teas, the green drinks and mushroom coffees…

 

None of them addressed my body's falling ability to make Butyrate.

And the meditations and positive thinking?

 

I'm not knocking them, but it was clear they were simply masking over a deeper problem.

It was at this point I knew I needed to find a way to ramp up my body's Butyrate - ASAP.

I spent months on the internet, on Tiktok and Instagram absorbing anything I could find on Butyrate.

I was listening to research papers while making or doing the dishes, and reading on the couch will my husband watched TV.

I lost evenings, had my family asking questions, and in th end?

I had nothing to show for it. I was hitting dead end after dead end, without an answer.

 

And it just reminded me how incapable I felt as I aged.

Something wasn't clicking. I couldn't find the answer.

 

And after almost missing my daughters recital, I was ready to tell myself to give up.

 

Until one morning, in my kitchen drinking coffee and...

I remembered something that stopped me dead in my tracks

A few months back I’d ran into my old friend Linda at the grocery store. She was in town visiting family so naturally we got chatting.

 

She quickly went down another of her health science rabbit holes, and I'll be honest, I zoned out.

 

Until she started talking something she was adding to her coffee.

 

At first I brushed it off. Linda’s was your typical “health nuts”. The "Wellness blogs and health podcasts playing in the car and kitchen" type.

 

She spoke about something she was adding to her coffee that restored it "back to the way it used to be".

 

And stood there in my kitchen, coffee in hand, immediately a lightbulb went off in my head.

 

A lightbulb that would lead me to an all-natural, at home remedy that supported my body's ability to produce Butyrate once again.

 

And that would help lift the brain fog and restore the youthful energy I thought had was lost  decades ago.

 

I'm share exactly what it is in just a moment. How it helps empower our bodies to produce Butyrate effortlessly.

 

Because it turns out...

Making Butyrate inside your body is kind of like growing a plant.

It needs nutrients, water, and sunlight to signal the plant to grow.

 

For Butyrate, fiber and probiotics are like the nutrients and water.

 

But the sunlight? The signal? That comes from something known as “Phenolic Acids”.[13]

 

As American’s we’re getting some of the nutrients, the fiber or pro-biotics. But the research I found? It showed so few of us getting enough of the signal - the “Phenolic Acids”.

 

Not only are these acids essential for making Butyrate, but also for creating an environment in which our little Butyrate factories grow too.

 

Naturally I started looking for ways to get more of these Phenolic acids to increase my Butyrate.

And do you want to guess what’s the #1 source of this “signal” is in America?

It’s not greens, it’s not beans.

 

It’s coffee.[14]

 

And that’s exactly what struck me about Linda’s strange addition to her coffee.

 

You see, naturally after hearing coffee was America’s #1 source of this Butyrate creating signal, I loaded up.

 

But after a few days (and nights) of feeling wired and feeling no better, I figured there had to be a better way.

 

Turns out, just chugging coffee wasn’t the answer. At least not for me.

 

And the reason why?

 

Studies showed the coffee we drink today is over-roasted for shelf-life and profit…but in the process it loses as much as 92% of the precious Phenolic Acids! [15]

 

Honestly I felt a little deflated finding out…

 

Thankfully though, Linda had the answer.

 

See, she’d found a way to restore coffee back to what it was, the way nature intended it...

 

That didn’t involve a laundry list of supplements, expensive doctor visits, or risking it on hormone therapy!

 

After my failed coffee experiment, I leapt for my phone, dialed her number.


And her secret? You won’t believe it…

The Simple 3-Second Solution That Saved Me

“Coffee Fruit Extract”

 

It turns out Coffee Fruit Extract contains as much as 25x more Phenolic Acid than Coffee itself, and more than any other ingredient or food I could find legally available in America.[16]

 

In other words, it's the supercharger that supports the Butyrate your body and mind needs for crystal clear focus, mood, and energy.

 

So I went hunting for some.

 

And that’s when I stumbled upon a morning routine revolution I swear only wish I found sooner!


A simple, once-a-day powder that's bursting with Butyrate-boosting coffee fruit extract plus other clinically-proven compounds that make coffee more amazing.


You simply add one scoop to your morning coffee to stack on top of coffee's existing Phenolic Acid and enjoy the amazing benefits.


And let me be clear - this isn't some overnight fix. Real change takes time. But I'd rather have something that actually works than another expensive disappointment.

My Transformation (Week by Week)

Day 3: Something definitely shifted. I woke up and my mind felt... clearer. Like a fog was starting to lift.

 

Week 2: I realized I'd had entire conversations without losing my train of thought. I made it through a grocery trip without forgetting half my list.

 

Week 5: Bob commented that I seemed "more like myself." I was engaging in conversations differently, remembering details from TV shows, following complex storylines without getting confused.

 

Week 8: The real test came at our monthly family dinner. I not only remembered everyone's recent news, but I was the one telling stories, offering advice, being the engaged grandmother and mother I'd always been.

 

At one point, my daughter Jennifer pulled me aside and said, 

"Mom, you seem so much sharper lately. What changed?"

I explained everything. About Butyrate, about the missing Phenolic Acids, about how I'd learned that my brain fog wasn't inevitable aging - it was a fixable problem.


She was amazed. "So all this time, you just needed to... restore what was missing?"


"Apparently so. Who knew that the solution was hiding in plain sight!?"


My memory is better than it's been in years. I'm reading books again without losing track of the plot. I'm having deep conversations with my grandkids and actually remembering what they tell me.


But most importantly, I'm no longer afraid of losing myself.
 

What others are saying

I’m not alone thriving here. Here’s what just a handful of others who’ve found this breakthrough have to say:

K. Madiera

“The mental clarity that comes from adding this to my coffee is absolutely amazing. I didn't really know if it would make much of a difference but it truly does! It gives me energy without having jitters. I am officially a huge fan!”

5

M. Murray

I absolutely love this product! I was very impressed with the taste of it, as well as how it made me feel with my energy and my focus. Highly recommend this and it’s absolutely delicious.

45

Amy H.

I've seen a noticeable difference between the days I use this and the days I don't. I have more energy (mentally and physically), more focus, and a generally better mood. It's also allowed me to lower the amount of caffeine I'm taking on a daily basis. Before I needed 2-3 cups of coffee to feel what I do after just a single cup with this in it.

10

If you're experiencing brain fog, memory problems, or that terrifying feeling of "losing yourself," please don't accept that it's just aging.


Don't let doctors dismiss your concerns.

Your brain needs Butyrate to function properly, and if menopause and modern life has stripped it away, this simple discovery might change everything.


The product that restored my mental clarity?


It’s called BETTER Coffee Booster…
 

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The first and only health supplement in America engineered to revitalize your coffee and add back the Phenolic acids corporations stripped away

They do that through their proprietary form of Coffee Fruit Extract, that’s gram for gram loaded with more Phenolic acids than coffee.


And all it takes is one scoop per day, and you’re doing more to support your Butyrate more than 99% of the population.
The incredible thing?

 

Coffee fruit has so many other benefits beyond just restoring those missing Phenolic acids.

 

According to WebMD, coffee fruit is packed with powerful antioxidants and polyphenols like chlorogenic acid that protect your cells from damage and disease. [17]


Emerging evidence is suggesting it may also be a vital ingredient in promoting anti-aging effects in our body naturally! [18]

Emerging evidence is suggesting it may also be a vital ingredient in promoting anti-aging effects in our body naturally! [18]

And it doesn't stop there.

 

Further studies suggest coffee fruit can help lower blood pressure, boost immunity, and even promote weight loss! [19]

So when I add BETTER to my morning coffee, I'm not just getting the Butyrate-boosting signals my brain desperately needs...

 

I'm flooding my body with compounds that support everything from heart health to immune function too!


The kicker though?


The folks at BETTER made Coffee Fruit Extract their first incredible addition to their formula…


But they didn’t stop there.


They went above and beyond to add 5 more incredible ingredients that instantly bring any coffee straight into the 21st Century.

What Makes This Breakthrough Formula So Powerful?

MCT Oil (2500mg) - My Brain's New Best Friend

You know that foggy feeling when you're running on caffeine? 

 

It can be because you're brain is operating with it's preferred fuel. MCT oil bypasses normal digestion and goes straight to your liver, where it's converted into ketones - the fast-acting fuel your brain love. This is where BETTER Coffee Boosters organic MCT oil changed everything for me. 

 

I honestly used to need three cups of coffee just to feel human, but I'm not kidding when I say one cup with BETTER keeps me mentally sharp all morning. And long-term? I know I'm starting my day in the healthiest way possible by giving my brain the highest-quality fuel ( instead of riding the blood sugar rollercoaster that was aging my mind faster than I realized!)

Pure Bovine Collagen Peptides (2500mg) - Beauty and Strength from the Inside Out

As we age, we lose 1-2% of our collagen every year after 25. [20] That's not just wrinkles - that's joint pain, weaker bones, and slower recovery. The bioavailable collagen peptides in BETTER actually get absorbed and used by my body.

 

Seriously. After two months with BETTER, people actually started asking if I'd changed my skincare routine! My skin feels firmer, my hair is shinier, and my nails actually grow strong instead of breaking.

Cocoa Bean Extract - The Calm Energy Game-Changer

We all know coffee can make you jittery and anxious, because it spikes your energy hard which leads to a crash.   Cocoa bean extract contains natural compounds called theobromine and flavonoids that work like nature's chill pill, and mellow your energy response.

 

So instead of that harsh caffeine buzz, you get calm, focused energy without the heart racing, and because of that I’m so much more productive. Combined with the MCT Oil, its a difference you can feel from your first cup.

Acai Fiber - My Gut's Happy Place

Not only is the Acai Fiber in BETTER is a prebiotic superfood that feeds the good bacteria in your gut, it also helps slow down caffeine absorption. 

 

The end result? Further support against the usual caffeine jitters and anxiety AND food for those beneficial bacteria to produce more Butyrate in you gut time. Meaning you feel more stable from day 0 while revitalizing your long term Butyrate support.

Pink Himalayan Sea Salt - The Hydration Secret

Most people don't know this but coffee is a diuretic. Meaning it can dehydrate you while you're trying to energize yourself. Worse yet, you lose essential minerals like magnesium that your body uses for immunity, better sleep, and cognition.

 

Pink Himalayan salt contains over 80 trace minerals that support proper hydration and electrolyte balance, eliminating that afternoon fatigue. The minerals help your cells actually absorb and use the water you're drinking, plus they support adrenal function and energy

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What makes BETTER Coffee Booster unrivaled 

Lets be real here, the folks at BETTER aren’t just throwing a bunch of ingredients in a bag...


The hand-selected compounds, chosen by a renowned supplement formulator, work together in complete harmony.


The MCT oil provides immediate brain fuel, the collagen rebuilds your body's foundation, the cocoa extract provides calm sustained energy, the acai fiber feeds your beneficial gut bacteria, and the pink salt ensures everything gets properly absorbed and utilized.


While the coffee fruit extract's polyphenols are working behind the scenes to protect my cells and support long-term brain health, all these other ingredients are making me feel amazing right now, today.


It's like having a supplement routine, skincare regimen, and premium coffee all in one scoop. And unlike those expensive collagen powders or MCT oils that cost $40+ each, I get everything I need in one product. 

Plus - it tastes amazing too!

So many “brain” drinks and mushroom coffees taste bitter, earthy, awful.

 

BETTER Coffee Booster? 

 

It has this subtle cinnamon taste that combines with collagen inside to give my black coffee a rich, creamy taste and texture that I literally cannot get enough of.

 

BETTER is also US-made, GMO-free, and of course Third Party Tested.

 

Meaning when you purchase better, you’re not just supporting your body and mind for the long term…

 

You’re also supporting an American company that guarantees ingredients of the highest quality!

The Overwhelming Evidence

And look, I’m not saying this is some magic pill or anything - I’m not that type of person, and I’ve already told you my experience took time.

 

But I will 100% admit. I have noticed considerable change in my focus and memory and I have a lower appetite since taking just BETTER in my morning coffee.

It’s not just me cheer-leading for BETTER Coffee Booster here either.

They even have Hollywood Actresses raving:

 

Jocelyn Hudon, star the hit TV series Chicago Fire has confirmed she’s “obsessed!”.

And Hollywood star, Kiana Madeira has been singing BETTER Coffee Booster’s praising, stating...

How to Get BETTER Coffee Booster

As far as I know, right now, they're offering a special discount for women who refuse to accept brain fog as their new normal and are ready to reclaim the mental clarity and sustained energy they deserve…

 

But here's the thing: Because word is spreading among health-conscious women like us, demand is getting intense.

 

So my recommendation? Don't wait until your family is having meetings about your memory.

APPLY DISCOUNT & CHECK AVAILABILITY

How to Get BETTER Coffee Booster

Oh - and if you want  to know if your investment in your mind and self is absolutely safe?

 

You can try BETTER Coffee Booster today completely risk-free for not 15, not 30, not even 60…

 

But 90 whole days. Completely risk free.

 

That’s how much BETTER stands behind their product.

Put another way?

You have 3 whole months to try BETTER Coffee Booster, feel your energy, focus, and mental finally return to how you remember them to be.

 

And in the wild situation if you're not in love with your purchase, they will return your investment - every single penny - with zero hard feelings.

 

And honey...

Let me tell you exactly WHY they give you 90 days

Because I learned the hard way that real change doesn't happen in two weeks. Trust me, I wanted it to. I was so desperate for that old sharp-minded version of myself that I expected miracles overnight.

 

But here's what actually happened: 

 

  • Those first couple weeks, I felt the immediate stuff - clearer thinking from the MCT oil, no more afternoon crashes. I thought "okay, this is nice."
     
  • But around week 4? That's when I started noticing I wasn't reaching for my phone to remember what I walked into a room for. 
     
  • Week 6, I was finishing thoughts without losing my train of thought halfway through.
     
  • By month 3, my husband looked at me and said "You're back. The real you is back."

Here's what I wish someone had told me

Your gut bacteria have been struggling to make Butyrate for years. Mine certainly had been. When you finally give them what they need, they don't just bounce back instantly - they need time to rebuild, to multiply, to start producing the Butyrate your body and brain has been craving.

 

Look, you could try this for 30 days like I did with everything else before BETTER. But honestly? The woman I was at 30 days versus the woman I became at 90 days? Night and day difference.

 

I'm not saying you have to commit to months right away. But if you're anything like I was - tired of band-aid solutions and ready for something that actually works long-term - don't shortchange yourself. Give your body the time it needs to truly build back better.

 

You've been struggling long enough. You deserve the full transformation, not just a glimpse of what's possible.

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What really impressed me about BETTER Coffee Booster

They actually reward you for being smart about your health.

 

When I realized I was going to need this for the long haul (because honestly, why would I ever go back to brain fog?), I discovered they give you significant savings when you commit to a longer subscription.

 

It's like they're saying "We know this works, and we know smart women like you are going to want to stick with what works."

 

Look, I've always been practical about money. I hate overpaying for anything. But when I did the math, getting the 3 or 6-month option wasn't just better for my gut health - it was better for my wallet too.

 

And there's something satisfying about making a decision that's both financially savvy AND the best thing for your long-term health. It felt good to invest in myself properly instead of just hoping for quick fixes.

 

Plus, let's be honest - we both know you're going to want more than one month once you start feeling like yourself again. Why not save money and guarantee you won't run out right when your body is hitting its stride?

 

The women who get the best results? They're the ones who think ahead. They understand that real health investments pay off, and they're smart enough to get the best deal while they're at it.

 

So do the smart thing, not just for your health, but for your wallet too.

How Much Is Your Mind Worth?

According to the Center for Disease Control and Prevention, Americans spend an average of $14,570 [21] annually on healthcare costs.

 

Think about what you've already spent:

  • Doctor visits that led nowhere: $600+
  • Useless supplements and "brain pills": $1,200+
  • Prescription medications with side effects: $800+
  • Lost productivity and missed opportunities: Priceless

BETTER Coffee Booster costs less than $1.50 per day - less than your morning latte - to address the root cause instead of just masking symptoms.

 

For less than the cost of those failed doctor visits, you can restore what's been missing and reclaim your mental clarity.

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Your Two Choices

The way I see it? 

 

You have two choices right now.

 

Choice 1: Do nothing. Accept that your fading energy and  brain fog is your "new normal." Watch your family continue to worry about you while you slip further away from the sharp woman you've always been. Continue spending money on solutions that don't work while the real problem gets worse.

 

Choice 2: Take action today. Restore what's been missing. Get your mind back and prove that decline isn't inevitable. Join the thousands of women who've already reclaimed their mental clarity with this breakthrough discovery.

 

The choice is yours.

 

I know what I'd pick.

 

But if you're ready to take action, I'd suggest you decide quickly.

 

Due to the specialized extraction process required for the coffee fruit, they can only produce limited quantities each month. The last three batches sold out within 48 hours.

What Happens After You Click

  1. You'll go to a secure order page where you can select your package
     
  2. Choose the 2 or 3-month option for maximum savings and results
     
  3. Complete your order securely in under 60 seconds
     
  4. Your BETTER Coffee Booster will arrive within 3-5 business days in discreet packaging
     
  5. Start adding one scoop to your morning coffee and feel the difference within days

 

Remember: You have 90 days risk-free to experience the transformation.

 

If you're not happy, you get your money back. No questions asked.

 

Don't let another day go by wondering if you're losing yourself.

 

Take back your mental clarity today.

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Citation & Sources

  1.  Centers for Disease Control and Prevention. (2017, November 16). Fruit and vegetable consumption among adults — United States, 2015. MMWR. Morbidity and Mortality Weekly Report, 66(45). Retrieved from https://archive.cdc.gov/www_cdc_gov/media/releases/2017/p1116-fruit-vegetable-consumption.html
  2. Stilling, R. M., van de Wouw, M., Clarke, G., Stanton, C., Dinan, T. G., & Cryan, J. F. (2016). The neuropharmacology of butyrate: The bread and butter of the microbiota-gut-brain axis? Neurochemistry International, 99, 110–132. https://doi.org/10.1016/j.neuint.2016.06.011
    PMCID: PMC4903954
  3. Wang, H., Shi, F., Zheng, L., Zhou, W., Mi, B., Wu, S., & Feng, X. (2025). Gut microbiota has the potential to improve health of menopausal women by regulating estrogen. Frontiers in Endocrinology, 16, Article 1562332. https://doi.org/10.3389/fendo.2025.1562332
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